Which Weight Loss Pills should I take?

You are overweight and you decide that it is time to do something about it. You consider your options and come to the conclusion that weight reduction pills are the way to go. There are however a huge number of weight loss pills to choose from and deciding which will be best for you is not always easy.

There are basically three types of weight loss pills available without prescription. These are hunger suppressants, fat burners and fat binders. Each of these weight loss pills work in a different way and you need to decide exactly how you want to lose weight with pills and which are the best weight reduction pills for your own particular set of circumstances.

Hunger Suppressants

Hunger suppressants are one of the most popular weight loss pills and are designed to enable you to control the amount of food you eat. When you cut down on your food intake you will quite naturally begin to feel hungry. Hunger suppressants will not only help you to cut down on your food intake but will also prevent you from feeling hungry. These types of weight loss pills do not have any effect on your metabolism but simply help to control your eating habits.

Fat Burners

The second type of weight reduction pills are known as fat burners. These are designed to reduce your existing fat. They work by slightly increasing your body temperature which results in your metabolic rate increasing. When your metabolism is increased your body automatically begins to burn off your excess fat.

There are a number of substances that we all use every day that have this effect on your body such as coffee for example. Coffee contains caffeine and it is this that burns off your fat. Drinking large amounts of coffee does however produce a number of unpleasant side effects and is not recommended as a method of weight loss. When you use weight loss pills to burn fat you are far less likely to suffer any unpleasant side effects.

Fat Binders

The third category of weight loss pills are fat binders. These are designed to prevent some of the foods you consume from being digested. If you do not digest the food glucose will not be produced which prevents fat from being formed. These types of weight reduction pills are particularly helpful if you find it difficult to refrain from eating some of your favourite foods that you know are bad for you.